Title: Spicy Raita
Categories: Vegetable Relish
Yield: 4 Servings

1	c	Grated carrots
1/2	c	Plain lowfat yogurt
1/2	c	Thinly sliced scallions
1	tb	Honey
1 1/2	ts	Olive oil
1/2	ts	Minced garlic
1/2	ts	Red pepper flakes
		Black pepper to taste

Combine all ingredients in small bowl and stir together until smooth. Refrigerate the raita til ready to serve. This can be used as a salad dressing or dip as well as a condiment.

Formatted for MM by Sherry Pinamonti Source: The Wellness Lowfat Cookbook : from University of California at Berkeley

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